Ingredients

Yield: 2 cups

• ½ cup Schullo Organic Thick Rolled Oats

• ¼ cup dried fruit, cut into small pieces, if needed

• 1 tablespoon Schullo Organic Chia, Schullo Flax, poppy or Schullo Toasted Sesame seeds

• 1 cup milk or unsweetened dairy alternative, such as almond or oat milk

• ¼teaspoon salt

• Schullo Organic Maple Syrup, Schullo Pure Honey or Schullo Raw Sugar (optional)

• 2 tablespoons chopped or sliced nuts, toasted, if desired

Preparation

Step 1: Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.

Step 2: Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.

Tip: The soaked oat mixture will keep in the refrigerator for up to 5 days.

Adapted from NY Times Cooking