Ingredients: Whole Grain Rye, Water, Whole Grain Rye Flour, Salt, Yeast.

The classic Whole Wheat German Dark Rye Bread. Rye, water, yeast and salt, that’s it! No preservatives or additives. Delicious with fresh cheeses, cream cheese, spreads, pate, prosciutto and cured meats, salmon, eggs and spinach, roasted pears, and the list goes on. Imported from Germany. Schlünder have been in business since the year 1474 so we think by now they know something about bread!

Amaranth is classified as a seed rather than a grain. Belonging to the family Amaranthaceae, amaranth is gluten-free. It can be used in both sweet and savory dishes.

Amaranth and quinoa are considered ancient grains. Compared to quinoa, amaranth is smaller and possesses a distinctive grassy smell and a nutty, herbal taste. When cooking amaranth, it is added to boiling water and cooked until the liquid is absorbed. For a pilaf, the recommended measurements are 1 cup of amaranth to 1 1/2 cups of water; for cereal, 1 cup of amaranth requires 2 1/2 cups of water.

Amaranth seeds can also be popped and added to baked goods for a unique texture. They can be used in various recipes, including salads, breads, and cookies, for both savory and sweet dishes.

Ingredients: Extra Virgin Olive Oil.

Jaen is a province in Spain which produces award-winning olive oils. This delectable extra virgin olive oil is no exception. It is a premium quality, single origin oil from Jaen. Spain is the world’s largest producer of premium olive oils, so we are thrilled to bring it to your kitchen all the way from the ancient olive trees in Iberia. We love cooking with it, using it to dress salads, and dipping a crusty baguette in it, and you will love our newest addition. Please keep it stored in a cool dark place away from light and heat.

Rye kernels, often known as “rye berries,” consist of about 80-85% starchy endosperm, 2-3% germ, and 10-15% outer bran layers. Unlike most grains, rye contains fiber not only in the bran layers but also in the endosperm.

Rye is a highly nutritious grain with a high fiber content, and is rich in vitamins and minerals. Rye is packed with essential nutrients, particularly phosphorus, magnesium, zinc, iron, and B vitamins. Low on the glycemic index and high in satiety, rye berries are a great choice. 

Cooking instructions:

Rinse the rye in a strainer, for each cup of rye add 3 cups of water, 1/2 teaspoon of salt and simmer for 45-60 minutes until they reach the desired tenderness. Some recipes recommend soaking the rye berries overnight to reduce cooking time and enhance digestibility and nutrient availability, but this step is optional.

Ingredients: Extra Virgin Olive Oil.

Jaen is a province in Spain which produces award-winning olive oils. This delectable extra virgin olive oil is no exception. It is a premium quality, single origin oil from Jaen. Spain is the world’s largest producer of premium olive oils, so we are thrilled to bring it to your kitchen all the way from the ancient olive trees in Iberia. We love cooking with it, using it to dress salads, and dipping a crusty baguette in it, and you will love our newest addition. Please keep it stored in a cool dark place away from light and heat.

Barley is a versatile grain with a rich history dating back thousands of years. It is not only a great whole grain to add to your kitchen pantry, but also a nutritional powerhouse packed with fiber and essential minerals. Whole (hulled) barley has the inedible outer hull removed from the grain while retaining its fiber-rich bran and endosperm layers.

From enriching soups and salads to serving as a base for warm, comforting risotto, there are countless ways to incorporate barley into your meals. 

Cooking Barley is easy:

• Combine 1 part barley with 3 parts water in a saucepan, adding a pinch of salt, and bring the mixture to a boil

• Once boiling, reduce the heat to a simmer, and let it cook until it achieves a chewy but tender texture

• Hulled barley needs 50-60 minutes to cook properly.

Chia seeds, derived from the (Salvia Hispanica) plant, have been a staple food for over 5,000 years. Packed with fiber, protein, omega-3 fatty acids, and various vitamins and minerals, they offer numerous health benefits. Chia seeds are an excellent source of dietary fiber, providing 10 grams in just 2 tablespoons. Additionally, they are rich in plant-based protein, containing almost 5 grams per 2-tablespoon serving. 

Incorporating chia seeds into your diet is easy. You can sprinkle them on foods such as yogurt, cereal, or salads, add them to smoothies or soups, or mix them into pancake batter. Another popular option is to make a simple chia pudding. 

Try adding chia seeds to your diet for their nutritional benefits and versatility in cooking.

Quinoa, an ancient Andean staple, that over the past 5000 years, has been nurtured in the Andean valleys of Bolivia, Ecuador, Chile, and Peru.

Despite being technically a seed, quinoa is recognized as a whole grain and serves as an exceptional source of plant protein and fiber. With about 8 grams of protein and 5 grams of fiber per cup cooked, it stands out for providing a complete protein profile containing all nine essential amino acids. Furthermore, it is a safe gluten-free option for individuals with gluten intolerance.

To cook quinoa, use a ratio of two parts liquid to one-part dry quinoa, similar to cooking rice. Before cooking, rinse the quinoa under cool water using a fine mesh strainer. To enhance the flavor, consider adding herbs or spices such as bay leaves, marjoram, thyme, black pepper, or garlic or onion powder during cooking.

Check out these amazing red pepper flakes, also known as crushed red pepper or chili flakes! These little flavor bombs are made from dried hot chili peppers like cayenne or jalapeno, which are then crushed into tiny, fiery flakes. The color of these spicy flakes can range from vibrant red to deeper shades, depending on the type of chili used. 

What's even more exciting is that red pepper flakes are a must-have in many cuisines, especially in Italian and Mexican dishes. They are incredibly versatile and can add a delightful kick to pasta sauces, stews, soups, and even desserts like chocolate. Plus, they're perfect as a pizza topping and can really amp up the flavor of roasted vegetables and grilled meats.

Get ready to take your dishes to the next level with these fiery red pepper flakes!

Ingredients: Long Grain Brown Rice.

Schullo’s premium brown rice comes out tops compared to brown rice from the USA, Thailand and India. Periodically tested by independent laboratories, our rice is grown in soils with fewer pesticides and fertilizers, which gives us a purer rice. Simply put, we bring you the best, premium, hand-selected rice from the purest coastal regions of Ecuador. Enjoy the delicious nutty flavor of our premium brown rice.

Discover the exceptional qualities of Wild Blueberries, the natural and indigenous berries that thrive in the wild. Unlike regular blueberries, Wild Blueberries grow and spread naturally, resulting in thousands of genetically diverse varieties in every field. This diversity is the secret behind their intense, delicious, sweet-tart taste and their remarkable blend of complex flavors.

These remarkable berries pack double the antioxidant capacity compared to regular cultivated blueberries and contain 30% less sugar, with just 10 grams per cup. 

Moreover, a single cup of Wild Blueberries provides a whopping 4 mg or 200% of the recommended daily allowance of manganese. Surpassing regular cultivated blueberries, one serving of Wild Blueberries contains 8 times the manganese.

Our premium organic dark chocolate chips are a real treat. 50% cacao along with cacao butter and panela. Perfect for baking, desserts, hot drinks, and snacking. There are numerous benefits to dark chocolate as many scientific studies have noted. Rich in flavanols, minerals and fiber, a small portion of dark chocolate can even put you in a better mood! Due to certain antioxidants (polyphenolic compounds) these help to lower cortisol, a stress hormone. The recommended serving size is 1-2 ounces (30-60 grams), unless you are very stressed…

One day, over a great cup of coffee and some Schullo cookies, we thought, why don’t we provide the same premium ingredients for our customers for their own pantry? The same ingredients we use for your favorite Schullo products. To cut a long story short “Our Pantry” was born.